$0 Boxfit at Malvern by Akira

There is such thing as free exercise.

Thus this is boxfit in Malvern. This is at 184 Glenferrie Road, Malvern which is about a five minute walk from the station. Right next to it is KK Piliates centre and they share the same bathroom.

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Boxfit. Image courtesy of chiukatherine on Instagram

They have Boxfit on Thursday nights and Sunday mornings and I found out that 40 mins of it burns about 250-300 calories. Here I always feel happier as friendships are formed and new mindset skills as well as boxing is taught.

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