This week we have done 12-13 kms of 21kms and am finding it hard now.
This week my friend Katherine found it really hard to get her period. In kms 9-12 she found it really hard to maintain good fat levels hence the maybe skipped period (acutally it came on Sunday- the 37th day) On myfitness pal it said that she had been having 50-83 g most days a bit on the low side. She found it hard to get warm.
Then it was cold one night and she could not sleep. The next day she burnt 700 calories and so did I. We both had pasta that night- I had the pollo and she had ratoutuille with olive oil, salami and prawns. We had it at this place called Vapiano where they give you a card and then you swipe it everytime you order a meal. Our meals were free ( we have both joined the club- this is a foodies club at Vapiano where new specials come and go) except for the extras and her red wine which she wanted to go with her pasta. It actually brought out the best in her pasta.
Then on Sunday she ran really slow due to her period and found it hard to catch up. In the end we went to St Kilda Esplanade market where there lots of dogs and goods.