Week 11- a new week and the first week of Spring by Akira

This week is the first week of Spring which means that it is hayfever season. Here I have been getting itchy eyes and runny nose. So far my Clarityne liquid capsules has worked well. I have managed to train on days where there is not much pollen around.


Last week I even went around the Yarra Bend with no stopping and not much puffing. I have worked my core really well. But in the end I broke a rib or two so I need to take it a bit easy this week.

Katherine has signed up to the Crosbie crew to get to know others better and get lots more tips. Its true that people who sign up to become members of this exclusive club run better and its $60 a year to join- when you think about its only $5 a month.



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