fitness, malaysian, market

Week 32 of Marathon training by Akira

I think I may be allergic to dairy. This morning I had milk and last night I had yoghurt and I kept on coughing and I spewed this morning. I just finished my period. I think I have too much too frequently in the last few days.

Either that or I have too much fiber. I can’t have had too much fiber according to myfitnesspal.

In this week’s meditation we learned that life has its ups and downs and that there are many stressors throughout the day. This is quite normal and we just have to deal with it. Whether it is a fight or not.

My short run was just fine. It was 8km with not a lot of walk breaks. Yoga was all about stretching and lifting- something that I have difficulty with. I have difficulty with balancing.

At the end of that run one mentally ill lady scared me on a busy Clarendon st in South Melbourne. It was such a rare occurance which made me think more about the Salvos and the good work that they do. So if you can please buy a book off us and help the Salvos achieve their goals.

This week’s gym session was good but not great. It could have been a lot better if I had eaten more food and not thrown up. But oh well there is next week and I burnt 250 calories just by spinning.

This weeks long run had been great. I felt like I had a lot of energy and lots to give. I did at one point pee on myself in my pants but that was because there was no toilet anywhere to do so.

On the first part I took it too slow- this was due to drinking too much alcohol at the food and wine event. It was mainly for a tasting. Then along the way we passed by the Hawkers Bazaar in Malaysia Hall. Then we took a look. Here there were a lot of meal items for $6-$8. Not bad but if your run is finishing late then it is not a good idea.

Then we took a detour along Chapel st to St Kilda. It was fun and very vibrant for a Sunday afternoon.

At night Point Ormond Hill looks great. It is hard to see but I enjoy the eerie side of things. I don’t enjoy the horns though along St Kilda Road but oh well. At least they are not horning me.

events, malaysian, student clubs

Lets move 365: Mega Raya: volunteering and enjoying ourselves by Akira

Mega Raya was tons of fun this year. There were tons of new dishes to try and the one I tried during my volunteer shift was bee hoon. Bee Hoon is a Malaysian noodle dish with vermicelli and egg and prawn. I was surprised when the volunteers added tomato sauce to it and the dark soya sauce to it. I thought that it was for Migoreng. But I was pleasantly surprised when it turned out well.

I also had to cut chicken wings for the rending and that was bloody hard. Cooking for 700-800 people was also very difficult to do. Cooking chicken in the biggest of woks was the longest as each batch took 32 minutes to cook. Stirring the beef also took the time and effort. In the end the rending turned out to be quite flavourful.

On the Sunday many people came to this event and there was much food to be had there. There was rojak, beef and chicken rending, tomato rice and normal rice, rice cakes and soto ayam. The Soto Ayam was quite nice and there was this Malaysian dessert which I don’t know the name of but it is coconutty and not too sweet. Oh and it has sago.

I think the committee spent well over $1000 on this event. The rice cakes were bought from Malaysia.

New and prospective residents also got a tour of the house.

Almost all the kuih had gone by the time I got there but I managed to try one piece and it was lovely. And a bit sticky.

The tomato rice was lovely and the flavour was quite subtle.

It is a pity that there wasn’t any The Tarik but I sure liked the rose tea.

Many thanks again to Malaysia Hall for letting us volunteer and make new acquaintances on Saturday. Many thanks to them for putting on this event