And it won’t fare much better in 2021. Gyms worldwide have taken a massive hit with all the gym closures at various times of the pandemic. Like myself, many people have taken up Les Mills on Demand and running as a form of exercise. In 2021, it is predicted that running will be popular, accordingContinue reading “Gym losses during 2020”
Monthly Archives: December 2020
Helplines See Spikes in calls for Mental Health
We got this article from Rethinking Scripture who says that mental health is huge over there. Trigger Warning: This post contains subjects and issues that may be upsetting to some. Editor Note: I saw a news report some time ago, and it has been on my mind. I thought it is an issue that needsContinue reading “Helplines See Spikes in calls for Mental Health”
We felt forgotten about
By we, I mean the people with disabilities such as Autism. During this pandemic, we were in lockdown for about 14 weeks here in Melbourne, and the other countries have been going on and off. During that time in Melbourne, all the schools were shut, including specialist schools. While it was normal for you guys,Continue reading “We felt forgotten about”
Many Americans are going hungry and its bound to get worse
During the COVID 19 pandemic, many Americans have lost their job, and many cannot afford food. Shoplifting has become such a thing there as people cannot put food on the table. Many grocery stores have been sympathetic to their plight. Unlike Australia, their government doesn’t do much in terms of stimulus. National Geographic predicts thatContinue reading “Many Americans are going hungry and its bound to get worse”
How to follow a Whole food diet
This was Regrammed from The Nutrition Expert Proper nutrition is essential to health. You will feel and look better. If you want a happy life, you need to eat right. These tips can better your nutrition and lifestyle. Consume plenty of veggies and fruits every day. Nine to thirteen servings of fruits and vegetables aContinue reading “How to follow a Whole food diet”
Fatphobia
Fatphobia is rife in our society. We are scared of being fat and view it as being toxic to our society. We all want to lose weight and don’t accept ourselves for what we are. People always attempt to diet, and we gain weight later. View this post on Instagram A post shared by KatherineContinue reading “Fatphobia”
Christmas with Coles
Coles is a chain grocery store in Australia. They sell everything from flowers and Christmas decorations to food. They also cater to the Celiacs. They cater well to vegetarians. Stuffed pumpkin with nuts is a good recipe for vegetarians. It can replace the stuffed turkey. You can’t really get away with tomato pasta for vegetarians.Continue reading “Christmas with Coles”
Divorce during COVID 19
If your marriage has suffered in lockdown, you are not alone. We talk about this here Web MD has reported that divorce during COVID 19 has gone up. As America enters its second lockdown (or stay-at-home orders), we predict that the divorce rate will be so much higher. Thus it adds a lot more stressContinue reading “Divorce during COVID 19”
Week 24 of frugal living
This week is a little bit scary in the fact that there will be so many International arrivals. I’m scared that some of them won’t go into quarantine. I read that two passengers from Germany didn’t go into quarantine and come straight to Melbourne. So far, there are only 7 cases from returned travelers. IContinue reading “Week 24 of frugal living”
Our relationship with food
We talk about our relationship with food during this busy time of year. During this busy season, people love to celebrate Christmas, and Christmas is always celebrated with food. People who want to lose weight feel guilty about eating what they think is bad food. View this post on Instagram A post shared by KatherineContinue reading “Our relationship with food”
healthy international students blog 