Most people don’t know that it is a common disorder. About 1 in 3 women in Australia experience Urinary Incontinence and don’t talk about it with their doctor. People are scared to see their GP about this experience as it is stigmatised a lot. When we peed in our pants, people look at us funny.Continue reading “Why Urinary Incontinence should be talked about more in the media”
Category Archives: essential info
Our year that was not great
2021 was not a great year due to the pandemic. We did not leave the house much and productivity has been a bit on the low. Hopefully in 2022 productivity will be much better Mental health issues has been on the rise so I signed up for Nuna when I was invited. Nuna has beenContinue reading “Our year that was not great”
GPs face a lot of pressure from anti vaxxers
This week the Victorian Government has outlined a clear procedure for people to get the vaccine exemption and they have shut out the anti vaxxers from the restaurants and bars. Also events have a no jab no entry. Victoria is beginning to open up and they have high case numbers. But we do have someContinue reading “GPs face a lot of pressure from anti vaxxers”
Our Nine weeks of no spend on food
Our Nine weeks of no spend on pantry goods was brought to you by Monash Low Waste Living study. This study is all about how we can make the environment a better place to live in. During that time we had to make do with the things that we had in the pantry and notContinue reading “Our Nine weeks of no spend on food”
Our August stats
Mental health has been on the forefront for some time now during the COVID crisis. And right now it has hit its peak. We predict that in September and October it will be at its worst as this is where the COVID cases will climb in NSW. On WordPress we had 95 page views. ThatContinue reading “Our August stats”
Vaccine Misinformation
There is a lot of vaccine misinformation and it is causing a lot of fury for health professionals and the governments around the world who wants to stop the spread of Delta and COVID19. This misinformation causes hesitancy between individuals. This vaccine misinformation is mostly online and it comes from the anti vaxxers who sayContinue reading “Vaccine Misinformation”
How to get kids to wear a mask
In many parts of the world, mask wearing is the new normal. Kids will need to adjust to the new normal. It will take time for that to happen. With the Delta variant transmission between kids is much more common so kids should wear a mask. In Australia kids may need to wear a maskContinue reading “How to get kids to wear a mask”
Why getting the COVID Jab is important
In Australia we are in and out of lockdown. The East Coast (with the exception of QLD) is in lockdown at the moment. In Sydney cases are going through the roof. The Delta variant is much more contagious. So the Government has been stepping up their efforts to get everyone jabbed as best they can.Continue reading “Why getting the COVID Jab is important”
Getting out of lockdown and readjusting to life outside
We have been in and out of lockdown for 18 months now and when 80% of the global population has been vaccinated we will be able to properly get out of lockdown. In the UK most people have been vaccinated and life is slowly getting back to normal. In Australia we are getting in andContinue reading “Getting out of lockdown and readjusting to life outside”
IBS Awareness month
April was IBS Awareness month. IBS is Irritable Bowel Syndrome and its a common disorder that affects the large intestine. Signs can include gas, bloating, diarrhea and abdominal pain. There is no known cure for it just support measures. The condition is more common in females due to hormonal fluctuations. Anxiety can worsen IBS symptomsContinue reading “IBS Awareness month”