Now that 2022 is where we should be thinking about some lifestyle changes that we should make to improve our health and to stress less. Self-care matters In these past two years, we have been in and out of lockdown. There has been a lot of stress and anxiety. Hence self-care matters a lot. LearnContinue reading “Lifestyle Changes we should embrace this year”
Category Archives: stay at home
My favourite things to do whilst in COVID isolation
This article is brought to you by Nuna, a self help app for mental health Many people are now being forced to isolate themselves due to the high number of cases. Most of them are from Omicron. So here are some things we like to do to pass the time. I would also encourage peopleContinue reading “My favourite things to do whilst in COVID isolation”
Our Nine weeks of no spend on food
Our Nine weeks of no spend on pantry goods was brought to you by Monash Low Waste Living study. This study is all about how we can make the environment a better place to live in. During that time we had to make do with the things that we had in the pantry and notContinue reading “Our Nine weeks of no spend on food”
Working from home some challenges
I was inspired by a post from When Women Inspire to write this. We have all been working from home for sometime and its been very difficult for most. Some of us have families and others of us have been bored. Trouble trusting your team When you work from home you cannot see what othersContinue reading “Working from home some challenges”
A few things I use to manage my mental health
During these last few weeks we have been in lockdown and as such our mental health collectively has decreased. It is predicted that mental health will get worse before it gets better Connect with people online This one is important as we all should be looking out for our mental health and each other. PostContinue reading “A few things I use to manage my mental health”
World Chocolate day 2021
This day is on the 7th of July and it is a good way to celebrate all things chocolate and eating. Here we love Loving Earth Chocolate as they have no added sugar in there but agave. So we were thinking of another decadent chocolate cake that you can bake whilst in lockdown. Right nowContinue reading “World Chocolate day 2021”
How to cope with extended lockdowns and stay at home orders
Extended lockdowns and stay at home orders will be around for quite some time. They were around for most of 2020 and already people are becoming sick of those. Until 80% of the population is vaccinated we will have to stay at home for quite some time. We will also be in and out ofContinue reading “How to cope with extended lockdowns and stay at home orders”
My 365 days of meditation
I started this project when we were in Stage Four lockdown last year. The aim was to try and be relaxed about COVID and lockdowns if I can. Here mental health went through the roof. One year on I am still going at home. At the start I used to hate it as I hadContinue reading “My 365 days of meditation”
Blog stats for June
June was quite an ok month for us. Mental health is still big as Australia grappled through a few lockdowns. We have the Delta variant of this virus circulating in our community and its got many people on edge. Oh and the mask wearing thing is back. On our Instagram we have 1575 followers. OurContinue reading “Blog stats for June”
Week 50 of frugal living
This week was cold and rainy. Here we were still in lockdown but we are still able to go to the shops for food. By the end of the week restrictions eased a little bit so we are able to go shopping and travel within 25km of home. But we are not out of theContinue reading “Week 50 of frugal living”
healthy international students blog 